---
title: "SS-31: what sources report"
url: https://humanpeptides.fyi/peptides/ss-31
site: humanpeptides.fyi
last_reviewed: 2026-10-11
---


# SS-31

> humanpeptides.fyi makes no claims of its own. Every statement below reports what a cited source says, with its link. Not medical advice.

SS-31: Mitochondria-targeted tetrapeptide (Szeto-Schiller peptide) that binds cardiolipin in the inner mitochondrial membrane, stabilizing electron transport and reducing oxidative stress. The sources cited here most often discuss it for: Mitochondrial function, animal; Muscle strength in Barth syndrome; Exercise tolerance, animal and anecdotal. Evidence label: Approved (specific use).

## At a glance

- **Type:** Peptide
- **Family:** Longevity & Mitochondria
- **Evidence label:** Approved (specific use) (5 of 5)
- **Regulatory status:** FDA granted accelerated approval on September 19, 2025 to elamipretide (Forzinity) as the first treatment for Barth syndrome in patients weighing at least 30 kg; continued approval depends on a confirmatory trial.
- **Goals discussed:** Energy & Endurance, Longevity & Cellular Aging, Muscle & Tone
- **Also called:** Forzinity, elamipretide, Bendavia, MTP-131, Szeto-Schiller peptide, SS31
- **Last reviewed:** 2026-10-11

## What is SS-31?

- Mitochondria-targeted tetrapeptide (Szeto-Schiller peptide) that binds cardiolipin in the inner mitochondrial membrane, stabilizing electron transport and reducing oxidative stress; FDA accelerated approval Sept 2025 as Forzinity for muscle strength in Barth syndrome (>=30 kg). Sources: <https://www.fda.gov/news-events/press-announcements/fda-grants-accelerated-approval-first-treatment-barth-syndrome>, <https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/215244s000lbl.pdf>

**Regulatory status:** FDA granted accelerated approval on September 19, 2025 to elamipretide (Forzinity) as the first treatment for Barth syndrome in patients weighing at least 30 kg; continued approval depends on a confirmatory trial. Source: <https://www.fda.gov/news-events/press-announcements/fda-grants-accelerated-approval-first-treatment-barth-syndrome>

## What is SS-31 researched for?

### 1. Mitochondrial function, animal

- Improves mitochondrial function: restored ATP production and OXPHOS coupling and reversed redox stress in aged mouse muscle (animal studies) Sources: <https://www.sciencedirect.com/science/article/abs/pii/S0891584918322561>, <https://onlinelibrary.wiley.com/doi/10.1111/acel.12102>
- Goals: [Energy & Endurance](https://humanpeptides.fyi/objectives/energy), [Longevity & Cellular Aging](https://humanpeptides.fyi/objectives/longevity)

### 2. Muscle strength in Barth syndrome

- Improves knee-extensor muscle strength in Barth syndrome (basis of FDA accelerated approval; confirmatory trial required) Sources: <https://www.fda.gov/news-events/press-announcements/fda-grants-accelerated-approval-first-treatment-barth-syndrome>, <https://www.fda.gov/drugs/drug-trials-snapshots/drug-trials-snapshots-forzinity>
- Goals: [Muscle & Tone](https://humanpeptides.fyi/objectives/muscle)

### 3. Exercise tolerance, animal and anecdotal

- Improved exercise tolerance/endurance and fatigue resistance in aged mice (animal) Sources: <https://www.osti.gov/biblio/1558399>, <https://thinksteroids.com/community/threads/ss-31-journey.134428575/>
- Users report more energy, clarity and workout performance; many report nothing (anecdotal Reddit) Sources: <https://www.reddit.com/r/BodyHackGuide/comments/1qxvldx/ss31_experiences/>
- Goals: [Energy & Endurance](https://humanpeptides.fyi/objectives/energy)

## What do researchers and users say about SS-31?

> "SS-31 represents a new class of compounds that can recharge the cellular powerhouse and restore bioenergetics."
>
> Szeto HH, First-in-class cardiolipin-protective compound as a therapeutic agent to restore mitochondrial bioenergetics. <https://pubmed.ncbi.nlm.nih.gov/24117165/>

Context: Review by the peptide's co-developer summarizing mostly animal evidence (Br J Pharmacol, 2014).

> "This study provides Class I evidence that elamipretide does not improve the 6MWT or fatigue at 24 weeks compared with placebo in patients with primary mitochondrial myopathy."
>
> Karaa A, et al., Efficacy and Safety of Elamipretide in Individuals With Primary Mitochondrial Myopathy: The MMPOWER-3 Randomized Clinical Trial. <https://pubmed.ncbi.nlm.nih.gov/37268435/>

Context: Phase 3 randomized trial in 218 adults with primary mitochondrial myopathy (Neurology, 2023); a negative result.

> "I would say that SS-31 is the closest I've come to what feels like the movie Limitless."
>
> Anonymous user, r/cfs, SS-31: your experiences? I'll share mine (just started). <https://www.reddit.com/r/cfs/comments/1kzfyk6/ss31_your_experiences_ill_share_mine_just_started/>

Context: Unverified self-report; in the same thread several people with ME/CFS described crashes, fatigue and palpitations.

## What side effects of SS-31 are reported?

- Injection-site reactions (redness, itching, lumps, hives) very common (FDA label; Reddit) Sources: <https://dailymed.nlm.nih.gov/dailymed/lookup.cfm?setid=146bf34c-76f2-48db-ac07-fb29cce2cd75>, <https://www.reddit.com/r/PeptideDiscussion/comments/1r8j6oh/allergic_reaction_to_ss31_or_spoiled_peptide.json>
- Users report fatigue, nausea, diarrhea, palpitations (anecdotal) Sources: <https://www.reddit.com/r/BodyHackGuide/comments/1qxvldx/ss31_experiences/>
- Serious hypersensitivity reactions needing emergency care have occurred, including rash, papular lesions, eczema-like dermatitis and cough, starting anywhere from minutes to months after treatment begins. (FDA label) Sources: <https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/215244s000lbl.pdf>
- Raised blood eosinophil counts were common with use of 30 days or more, peaking around 90 days, without linked symptoms. (FDA label) Sources: <https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/215244s000lbl.pdf>
- The approved product contains benzyl alcohol, which is toxic to newborns. (FDA label) Sources: <https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/215244s000lbl.pdf>
- Exposure to its metabolites rises sharply in people with severe kidney impairment. (FDA label) Sources: <https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/215244s000lbl.pdf>
- Headaches, hot flushes and flares of autonomic symptoms were reported by some users with ME/CFS. (anecdotal) Sources: <https://www.reddit.com/r/cfs/comments/1kzfyk6/ss31_your_experiences_ill_share_mine_just_started/>

## What do peptide guides say about SS-31?

- **PepEdHub:** PepEdHub describes SS-31 as concentrating in the inner mitochondrial membrane by binding cardiolipin, stabilizing cristae, reducing reactive oxygen species and preventing cytochrome c release. <https://pepedhub.com/peptides/ss-31>
- **Seek Peptides:** Seek Peptides lists SS-31 for mitochondrial dysfunction, chronic fatigue, neurodegenerative and cardiovascular support and age-related energy decline, calling it a cutting-edge longevity peptide with promising research. <https://www.seekpeptides.com/blog/articles/complete-peptide-list>
- **FDA:** FDA based the Barth approval on improved knee-extensor strength, an intermediate measure it considers reasonably likely to predict benefits such as standing more easily or walking farther. <https://www.fda.gov/news-events/press-announcements/fda-grants-accelerated-approval-first-treatment-barth-syndrome>

## What does the research say, system by system?

### Body & tissues

- Skeletal muscle: increased gastrocnemius mass and fatigue resistance in aged mice (animal) Sources: <https://www.sciencedirect.com/science/article/abs/pii/S0891584918322561>
- Muscle strength in Barth syndrome (human, accelerated approval) Sources: <https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/215244s000lbl.pdf>

### Cells & mitochondria

- Binds cardiolipin, improves inner-membrane structure, electron transport and ATP output, lowers ROS (FDA label, animal) Sources: <https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/215244s000lbl.pdf>, <https://onlinelibrary.wiley.com/doi/10.1111/acel.12102>
- Did not increase mitochondrial content, i.e., improved quality not quantity (animal) Sources: <https://www.osti.gov/biblio/1558399>

### Brain, mood & sleep

- Some users report mental clarity; others insomnia (anecdotal Reddit) Sources: <https://www.reddit.com/r/cfs/comments/1kzfyk6/ss31_your_experiences_ill_share_mine_just_started/>

### Muscle

- Improved muscle performance in aged mice within 8 days (animal) Sources: <https://onlinelibrary.wiley.com/doi/10.1111/acel.12102>
- Phase 3 MMPOWER-3 in primary mitochondrial myopathy failed primary endpoints (6-min walk, fatigue) at 24 weeks (human RCT) Sources: <https://pubmed.ncbi.nlm.nih.gov/37268435/>, <https://www.neurology.org/doi/10.1212/WNL.0000000000207402>

### Also notable

- Being explored by chronic fatigue (ME/CFS) community; mixed self-reports (anecdotal) Sources: <https://www.reddit.com/r/cfs/comments/1kzfyk6/ss31_your_experiences_ill_share_mine_just_started/>

## How strong is the evidence for SS-31?

**Approved (specific use)** (5 of 5). FDA accelerated approval for rare disease (Barth); strong animal data; mixed human trials in other conditions; healthy-person use anecdotal

_Approved by the FDA (or a major regulator) for at least one specific use. Approval covers that use only, not the other benefits listed._

## Questions about SS-31

### What is SS-31?

Mitochondria-targeted tetrapeptide (Szeto-Schiller peptide) that binds cardiolipin in the inner mitochondrial membrane, stabilizing electron transport and reducing oxidative stress.

### Is SS-31 FDA-approved?

FDA granted accelerated approval on September 19, 2025 to elamipretide (Forzinity) as the first treatment for Barth syndrome in patients weighing at least 30 kg; continued approval depends on a confirmatory trial.

### What is SS-31 researched for?

The sources cited on this page most often discuss three outcomes: Mitochondrial function, animal; Muscle strength in Barth syndrome; Exercise tolerance, animal and anecdotal. Each line above shows what the source reports and how strong that evidence is.

### What side effects of SS-31 are reported?

Reported in the cited sources: Injection-site reactions (redness, itching, lumps, hives) very common; Users report fatigue, nausea, diarrhea, palpitations; Serious hypersensitivity reactions needing emergency care have occurred, including rash, papular lesions, eczema-like dermatitis and cough, starting anywhere from minutes to months after treatment begins. The list is not complete, and few listed risks does not mean a compound is safe.

### How strong is the evidence for SS-31?

Evidence label: Approved (specific use). FDA accelerated approval for rare disease (Barth); strong animal data; mixed human trials in other conditions; healthy-person use anecdotal.

### What else is SS-31 called?

Names used for it include Forzinity, elamipretide, Bendavia, MTP-131, Szeto-Schiller peptide, SS31.

### Does humanpeptides.fyi recommend SS-31?

No. humanpeptides.fyi makes no claims and no recommendations of its own. It summarizes and links to what others have published and posted. Nothing here is medical advice; talk to a licensed clinician.

---
Family: [Longevity & Mitochondria](https://humanpeptides.fyi/peptides?cat=longevity). HTML version: <https://humanpeptides.fyi/peptides/ss-31>. Disclaimer: <https://humanpeptides.fyi/disclaimer>
